Movement: Surf Coach Series With Nic Laidlaw

26 Apr 2018 0 Share

COASTALWATCH | SURF COACH SERIES 

Hosted by Nic Laidlaw of Balanced Studio

Episode two of the Coastalwatch Surf Coach Series is here, with expert advice from Balanced Studio's Nic Laidlaw.

This session is guaranteed to alter your perception of 'the core' in relation to surfing. Using some simple tips, positions and techniques, Nick delivers a great tutorial on opening up the spine and centre to improve strength and mobility for surfers. And this video is exclusive to Coastalwatch Plus subscribers.

Check out episodes from previous Surf Coach Series with Matt Grainger and Nick Carroll

About Nic Laidlaw

Nic has been in the health industry since 2007 as a personal trainer and is a C.H.E.K. (Corrective Holistic Exercise Kinesiology) Exercise Coach and Holistic Lifestyle Coach (Level 2). He specialises in corrective exercise, overall wellness programs, pre and post natal training and strength for sport specific conditioning.

He also shreds, man, though he wouldn't say so himself. But we've seen him. He shreds!


Tags: (create Alert from these tags)

blog comments powered by Disqus
More From Surf Coach
How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw

How A Real Food Diet Can Affect Our Surf Performance For The Better – Surf Coach Series With Nic Laidlaw

Simple things you can look for to get yourself into better food patterns.

10 May 2018
The Importance of Breathing Correctly – Surf Coach Series With Nic Laidlaw

The Importance of Breathing Correctly – Surf Coach Series With Nic Laidlaw

When we’re breathing incorrectly it can have adverse affects on our posture, on our mood and on our energy.

2 2 May 2018
Recent

Remembering Biggest Wednesday, Pumping Empty Cokes, and Can You Go Finless at Teahupo'o?

This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was October 23 2020

22 Oct 2020
Brazil's Beachies Look Fun as Hell and Gabriel Medina Is Making the Most of Them

Brazil's Beachies Look Fun as Hell and Gabriel Medina Is Making the Most of Them

22 Oct 2020
Watch: Episode 10 of RIVALS – Parko, Mick and Dingo Reflect on the Life and Careers of the "Cooly Kids"

Watch: Episode 10 of RIVALS – Parko, Mick and Dingo Reflect on the Life and Careers of the "Cooly Kids"

18 Oct 2020
Is This the Best Wave Pool in the World?

Is This the Best Wave Pool in the World?

5 17 Oct 2020
The Wonderfully Weird Clay Marzo Backhand Tube Approach, Slater at Uluwatu, and a New (Not Good...) Wave Pool!

The Wonderfully Weird Clay Marzo Backhand Tube Approach, Slater at Uluwatu, and a New (Not Good...) Wave Pool!

2 16 Oct 2020
Latest News

Remembering Biggest Wednesday, Pumping Empty Cokes, and Can You Go Finless at Teahupo'o?

This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was October 23 2020

Watch: Episode 10 of RIVALS – Parko, Mick and Dingo Reflect on the Life and Careers of the "Cooly Kids"

Including some necessary carpark banter as the get ready for pumping Snapper

Is This the Best Wave Pool in the World?

All about that ridiculous new WaveGarden pool in South Korea

The Wonderfully Weird Clay Marzo Backhand Tube Approach, Slater at Uluwatu, and a New (Not Good...) Wave Pool!

This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was October 16 2020

Popular This Week

Is This the Best Wave Pool in the World?

All about that ridiculous new WaveGarden pool in South Korea

Watch: Episode 10 of RIVALS – Parko, Mick and Dingo Reflect on the Life and Careers of the "Cooly Kids"

Including some necessary carpark banter as the get ready for pumping Snapper

The Wonderfully Weird Clay Marzo Backhand Tube Approach, Slater at Uluwatu, and a New (Not Good...) Wave Pool!

This Week In Surfing: Ten Things from Surfing & the Internet on the Week That Was October 16 2020

Video: The Fizzlot kids – SW Grom Bash

A stoked out portrait of Australian Junior Surfing in the year 2018.

Go to Top